Book an Appointment
Welcome!
My schedule is quite busy right now, so if you don’t see the desired day/time you are looking for, please add yourself to the waitlist so that I can contact you if an appointment becomes available. Alternatively, please feel free to email me and let me know when you are hoping to book an appointment and I will do my very best to accommodate you!
Welcome!
Physiotherapy
Through a hands-on and movement-based approach, an in-depth assessment will be completed to determine the source of your pain/root cause of your injury, and a subsequent treatment plan specific to your individualized needs will be created. One-on-one treatment sessions may include joint mobilization or manipulation, soft tissue release, dry needling or acupuncture, and therapeutic exercise, all with the goal of helping you feel your best and staying physically active.
Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy is a specialized area of physiotherapy dealing with issues such as incontinence, pelvic organ prolapse, pelvic girdle pain, diastasis recti as well as pregnancy and post-partum health and recovery.
Clinical Pilates Physiotherapy
These physiotherapy sessions will include a combination of traditional physiotherapy as well as reformer-based clinical Pilates to restore mobility, strength and function post injury/surgery, or simply to improve overall your overall fitness
Virtual Physiotherapy
Virtual physiotherapy sessions will take place from the comfort of your own home through Jane’s own online platform.
Select a treatment
from the list on the left
to view available appointment times
Need Help? (416) 953-2259 stephanie@physiobysteph.com